Seeds | Cereals | Superfoods

Nutritional information (per 100g) Energy: 450 kcal / Carbohydrates: 2,3 g / Proteins: 22,9 g / Total fat: 30 g / Omega-3: 22 g / Omega-6: 6 g / Sat. fat: 3,2 g / Dietary fiber: 32,3 g

Nutritional information (per 100g) Energy: 391 kcal / Carbohydrates: 68 g / Proteins: 15 g / Total fat: 8 g / Sat. fat: 0,7 g / Poly. fat: 3,29 g / Dietary fiber: 7 g

Nutritional information (per 100g) Energy: 565 kcal / Carbohydrates: 25,74 g / Proteins: 16,96 g / Total fat: 48 g / Sat. fat: 6,72 g / Trans fat: 0 g / Mono. fat: 18,13 g / Poly. fat: 21,04 g / Fiber: 14 g

Nutritional information (per 100g) Energy: 566 kcal / Carbohydrates: 4 g / Proteins: 23,3 g / Total fat: 50,7 g / Sat. fat: 7,3 g / Mono. fat: 20 g / Poly. fat: 22,7 g / Dietary fiber: 12 g / Sugars: 0,3 g / Salt: 0,03 g

Nutritional information (per 100g) Energy: 566 kcal / Carbohydrates: 4 g / Proteins: 23,3 g / Total fat: 50,7 g / Sat. fat: 7,3 g / Mono. fat: 20 g / Poly. fat: 22,7 g / Fiber: 12 g / Sugars: 0,3 g / Salt: 0,03 g

Nutritional information (per 100g) Energy: 567 kcal / Carbohydrates: 25 g / Proteins: 17,8 g / Total fat: 46,4 g / Sat. fat: 7,1 g / Dietary fiber: 17,8 g / Sugars: 0 g

Nutritional information (per 100g) Energy: 374 kcal / Carbohydrates: 68,9 g / Proteins: 13,1 g / Total fat: 5,8 g / Sat. fat: 0,59 g / Mono. fat: 1,54 g / Poly. fat: 2,35 g / Dietary fiber: 5,9 g

Nutritional information (per 100g) Energy: 374 kcal / Carbohydrates: 68,9 g / Proteins: 13,1 g / Total fat: 5,8 g / Sat. fat: 0,59 g / Mono. fat: 1,54 g / Poly. fat: 2,35 g / Dietary fiber: 5,9 g

Nutritional information (per 100g) Energy: 374 kcal / Carbohydrates: 68,9 g / Proteins: 13,1 g / Total fat: 5,8 g / Sat. fat: 0,59 g / Mono. fat: 1,54 g / Poly. fat: 2,35 g / Dietary fiber: 5,9 g

Nutritional information (per 100g) Energy: 374 kcal / Carbohydrates: 68,9 g / Proteins: 13,1 g / Total fat: 6,1 g / Sat. fat: 0,7 g / Dietary fiber: 7 g

Nutritional information (per 100g) Energy: 395 kcal / Carbohydrates: 70 g / Proteins: 15 g / Sugars: 1,7 g / Lipids: 7 g / Fiber: 4 g / Calcium: 236 mg / Iron: 10 mg / Phosphorus: 455 mg / Potassium: 800 mg

Nutritional information (per 100g) Energy: 450 kcal / Carbohydrates: 2,3 g / Proteins: 22,9 g / Total fat: 30 g / Omega-3: 22 g / Omega-6: 6 g / Sat. fat: 3,2 g / Dietary fiber: 32,3 g

Nutritional information (per 100g) Energy: 550 kcal / Carbohydrates: 49 g / Proteins: 12 g / Total fat: 35 g / Sat. fat: 22 g / Dietary fiber: 39 g / Salt: 0 g

Nutritional information (per 100g) Energy: 900 kcal / Carbohydrates: 0 g / Proteins: 0 g / Total fat: 100 g / Sat. fat: 60 g / Fiber: 0 g / Salt: 0 g

Nutritional information (per 100g) Energy: 420 kcal / Carbohydrates: 43,95 g / Proteins: 23,5 g / Total fat: 21 g / Sat. fat: 12,8 g / Salt: 1,4 g / Dietary fiber: 26,67 g

Nutritional information (per 100g) Energy: 329 kcal / Proteins: 4 g / Calcium: 92 mg / Phosphorus: 186 mg / Dietary fiber: 2,3 g

Nutritional information (per 100g) Energy: 323 kcal / Carbohydrates: 28 g / Proteins: 25 g / Total fat: 7 g / Sat. fat: 1,9 g / Poly. fat: 4,3 g / Dietary fiber: 26 g

Nutritional information (per 100g) Energy: 253 kcal / Carbohydrates: 3 g / Proteins: 30 g / Total fat: 15 g / Sat. fat: 1,7 g / Monounsat. fat: 1 g / Dietary fiber: 35 g

Nutritional information (per 100g) Energy: 391 kcal / Carbohydrates: 68 g / Proteins: 15 g / Total fat: 8 g / Sat. fat: 0,7 g / Poly. fat: 3,29 g / Dietary fiber: 7 g

Nutritional information (per 100g) Energy: 314 kcal / Carbohydrates: 66,3 g / Proteins: 11,8 g / Grasas: 1,6 g / Dietary fiber: 14,5 g